New! P9ox3 10dvds With Elite Block,fitness,nutrition Guide,cale on 2040-parts.com
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P9OX3 Extreme Workout Includes : 10 DVD's 3 Cross-Training Power Workouts: Agility X for improved precision, flexibility, balance, and strength. Triometrics is next-generation plyo to boost your speed and power. Decelerator for powerful, muscle-defining stability training. 3 Fat-Burning Cardio Workouts: CVX is resistance-plus-intervals for a full-body burn. MMX incinerates fat with a martial-arts based cardio routine. Accelerator to maximize your cardiovascular and muscular efficiency. 4 Core, Flexibility, & Balance Workouts: X3 Yoga to improve your musculoskeletal flexibility, balance, and core strength. Pilates X for a powerful core, muscle elasticity, and joint stability. Isometrix is instability-plus-isometric contraction to build a rock solid platform. Dynamix to increase your range of motion and maximize your results from every routine. Resistance Band Nutrition / Fitness guide motivational stickers core set is 9 dvd's this set includes the ELITE BLOCK dvd with three extra workouts for a total of 10 dvd's Delivery in 3-5 days depending on location |
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